Indigo Yoga for Children

When:
October 14, 2022 @ 10:00 am – 10:45 am
2022-10-14T10:00:00-04:00
2022-10-14T10:45:00-04:00
Where:
Delray Beach Library
100 W Atlantic Ave
Cost:
Free

Indigo Yoga for Children

Classes are approximately 45 minutes long with 30 minutes of gentle yoga and mindfulness meditation.  Join Ms. KerryAnne at the library for an invigorating warmup, storytelling, yoga exercises and games, focused breathing, and a relaxing cool down. Benefits include focus, concentration, discipline, a love for learning. developing balance and mental equilibrium, increased flexibility, and strength and more! Please bring a water bottle and yoga mat.

Fridays, October 14th, 28th @ 10:00 AM

Ages 3 – 7 

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