Mindful Monday at the Square

Join us for these FREE yoga, meditation, sound bath and other healing classes every Monday from June – September at 12pm at Old School Square. Bring your mat, a water and come get some zen over your lunch break! These classes are FREE, but we do ask that you register HERE: https://www.eventeny.com/events/mindfulmonday-6020/?series=1815

June 5: Gentle Yoga and Sound Bath with Jessica Jyoti

June 12: Gentle Yoga and Sound Bath with Jessica Jyoti

June 19: Tea and Meditation with Alyjnd Experiences

June 26: Walk it Out with the Downtown Development Authority Team

July 3: Gentle Yoga and Sound Bath with Jessica Jyoti

July 10: Tai Chi & Qigong with Master Instructor Gary Tong

July 17: Gentle Yoga and Sound Bath with Jessica Jyoti

July 24: Walk it Out with the Downtown Development Authority Team

August 7: Gentle Yoga and Sound Bath with Jessica Jyoti

August 14: Tai Chi & Qigong with Master Instructor Gary Tong

August 21: Gentle Yoga and Sound Bath with Jessica Jyoti

August 28: Walk it Out with the Downtown Development Authority Team

September 4: No Mindful Monday Class (Labor Day)

September 11: Gentle Yoga and Sound Bath with Jessica Jyoti

September 18: Gentle Yoga and Sound Bath with Jessica Jyoti

September 25: Walk it Out with the Downtown Development Authority Team